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SITREP #7: Fuel the Weight
Our training nutrition guide is out, it is free, and the thing most likely to wreck your build is not the training. Carbohydrate by training load, the sweat-rate test, supplements by AIS evidence group, and the under-eating trap. Sixty days to Run day.

Josh Atkins
23 hours ago11 min read


SITREP #6: Registered
The ACNC has registered Weight of War Limited as a charity, backdated to 29 May 2026. What that changes, what it does not, and why donations are not tax deductible yet.

Josh Atkins
Oct 66 min read


SITREP #5 DVA's $5,000 Threshold
$5,000 a year for your allied health, then you ask permission to keep going. On weekly trauma therapy that's gone by 30 September. Here's the maths nobody's shown you.

Josh Atkins
Sep 1020 min read


SITREP #4: The 13-Week Running Program
We have designed a 13-week running program for the weight of war

Josh Atkins
Aug 82 min read


SITREP #3: Hydration, Hydrogen, and Sharing the Load
Date: 17 July 2026 Author: Josh Atkins, Managing Director & Founder Righto, listen up. Dragging a 10kg weight vest for 21km in the middle of the Australian summer is a massive physical undertaking. To do it safely and ensure everyone crosses the finish line, hydration isn't just a suggestion, it’s a critical part of the operation. Trust me, I have shit the bed more than once. So we needed a partner who produces elite gear, but more importantly, one who fundamentally believes

Josh Atkins
Jul 172 min read


SITREP#2: The Weight of War Run is Officially GO
Date: 23 June 2026 Author: Josh Atkins, Managing Director & Founder Righto, listen up. The wait is over, the dates are locked, and the routes are all but set. I am officially calling all veterans, first responders, and everyday Australians to the start line. The Weight of War Run 2026 is officially GO for Saturday, 5 December 2026. What started as one bloke taking the piss in a weight vest and a pair of budgy smugglers to shine a light on a heavy issue has exploded into a nat

Josh Atkins
Jun 232 min read


SITREP #01: From a Run to a Registry
The first official SITREP is live. From a near-death experience by sports nutrition to the bureaucratic trenches of registering Weight of War Ltd, this is where we have been, where we are standing, and where we are marching next. Get the full breakdown on last year's numbers, our Phase 2 operational programmes, and how you can officially put skin in the game as a company member.

Josh Atkins
Jun 65 min read
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